Individual Counseling

Running, Walking, Sitting

Posted January 2nd, 2020 in Change, Individual Counseling by

Three ways to live Continue reading

Why Breaking Up Is Hard To Do

Posted December 5th, 2019 in Individual Counseling, Marriage and Couples by

The first time Hayley was in my office talking about her marriage, she had a simple question: “Why can’t I […]

Love Is a Verb

Posted November 21st, 2019 in Individual Counseling, Marriage and Couples, Practice Notes by

Love is not an emotion. Love is an action. Continue reading

The 5-Minute Connection

Posted October 31st, 2019 in Individual Counseling by

How couples can stay connected in their busy lives. Continue reading

The Accomplishment Trap

Posted October 17th, 2019 in Individual Counseling by

Why accomplishments aren’t enough, and what to do about it Continue reading

The Roots of Envy

Posted September 19th, 2019 in Individual Counseling by

Why we envy others and what to do about it. Continue reading

Half and Half

Posted September 5th, 2019 in Individual Counseling by

Why marriage isn’t enough for wholeness Continue reading

Hidden Dependency

Posted August 20th, 2019 in Individual Counseling by

Dependency in relationships is often disguised as self-centeredness or arrogance. Continue reading

Self-Talk

Posted April 30th, 2019 in Individual Counseling by

We all talk to ourselves. Here are some ways to make our self-talk more helpful. Continue reading

Life Force

Posted February 14th, 2017 in Change, Individual Counseling by

Deep at the center of our being, there is a life force seeking expression. This life force isn’t a personal […]